getting fatter and travel

Getting fat(er), Workout And Travel – Why These Are Linked

My unhealthy travel diet

Just a disclaimer, I am Hungry while writing this! Workout and travel is the last thing i’m thinking about… But here is blog about that!

How it starts is when you tell yourself your on ‘Holiday’. Being a traveller Its hard to work out when your on holiday and when you are working. But when It comes down to eating that ice cream or not … “It’s o.k i’m on holiday”

 

A Year and half later…

Funny backpacking photo

(second disclaimer: It’s not a real before and after picture)

You Get man titties.

 

This is how I workout and travel

Why gaining weight when travelling happens

So apart from rewarding yourself, because your on holiday. These 3 factors play a massive part.

Convenience

Ok, you might be see world at your leisure but you are balancing this around working and maybe blogging and researching where to go next.Time isn’t on your side when it comes to travelling there is always something you need to do or see, your next meal is fitted into your day.

Sometimes you don’t have any means for getting your next meal or it’s just late and cooking hostels can suck, So lets look at your options

  • 7-11
  • uber eats
  • walking down to the shop , walking back then cooking (probably get a snack for the way home)
  • Deliveroo
  • MacDonalds
  • kfc
  • subway
  • I could carry on!

 

Money

Money is your enemy when it come to travelling and it doesn’t help with your diet!

Without money, Noodles are you only hope, or the free food fridge in hostels. Beggars can’t be fitties.

 

See and taste the world

Your travelling so you want to take advantage of all the new foods around you, learn how a different country cooks your favourite meals and so one. For example Is Australian chocolate better than English

 

Is it possible to get fit?

I guess. But your asking the wrong fatty

local gyms

There are plenty of 24-7 gyms around the world with multiple gym memberships.

Or you can get day pass in most gyms

 

Packing gym stuff

This is an option for a lot of travellers due to fact how small and how many different workout you can do. Don’t me what to do but this blog gives you 33 workouts


Oh look a Affiliate link

Free training

running, push ups and sit ups and what not!

As you see I don’t know a lot about keeping fit and travelling… But when i do… Be ready for some decent blogs.

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Getting fat(er), Workout And Travel - Why These Are Linked
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Getting fat(er), Workout And Travel - Why These Are Linked
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Getting fat(er), Workout And Travel - Why These Are Linked, Why gaining weight when travelling happens,Is it possible to get fit?
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FSG Travels
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